Aktuelles
Joint-friendly sports
Everybody knows that regular exercise keeps healthy and is good for body and soul. But what if our joints refuse their service when practicing your favorite sport? If, due to rheumatism, osteoarthritis or excessive stress, we should not put even more strain on them, we must cancel some types of sport, like for example jogging, completely.
Sport and healty joints: From 0 to 100? Better not!
It is generally known that the practice of sports is beneficial as well for the physical as for the psychical health. But like everywhere the golden path between too much and to little is small and the ideal must be found.
Read more … Sport and healty joints: From 0 to 100? Better not!
Correlation between overweight and osteoarthritis
Overweight leads to overstress of all weight carrying joints, especially the knee, hip and ankle joints. The consequences of this overstress are early signs of degeneration (osteoarthritis!) linked with pain in the affected joints.
Read more … Correlation between overweight and osteoarthritis
Healthy neck and back in the office
Working at the computer, in itself a physically easy job, has though quite an impact on some parts of the body. It can cause backache and tensions in the neck. It is therefore important to counterbalance and prevent this negative impact.
